Traditional Chinese Medicine Benefits, Herbs & Therapies
Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal remedies, dietary advice, stress/emotional support, exercise including tai chi and qi gong and treatments such as cupping and moxibustion. TCM along with Ayurveda two of the oldest and most renowned forms of ancient medicine in the world and are returning quickly in popularity…
Mirroring and Imaging Balance Method in Acupuncture
What Is Chinese Cupping?
Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the ski to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface. In dry cupping, the therapist will simply place the suction cups on the skin. In wet cupping, the practitioner will make a small incision on the skin and then apply the suction cup to draw out small amounts of blood…
7 Amazing Benefits Of Tai Chi Yoga For Your Body, Mind And Spirit
Tai Chi Chu’an is a Chinese martial art form, which consists of one-legged circular balancing movements done with bent knee. It is also considered to be the physical manifestation of Taoism. Tai Chi is the most passive form of martial arts with the philosophy of ‘yield and overcome’. The three aspects of tai chi are health, meditation and martial arts. Tai chi has different schools like Wu, Yang, Cheng and Sun. Most people practice Tai Chi for its self-defence training and health benefits…